Any advice for getting yourself out of a rut?

I'm thinking that a makeover might help... Anything else, you can suggest?Any advice for getting yourself out of a rut?
make yourself do something that you have never done, new restaurant , sky dive, and yes, a make over would be great! good luck and keep your head up!Any advice for getting yourself out of a rut?
Some new hobbies, find out about evening classes at your local college, volunteer with a charity. Just setting yourself one small goal a day will make you feel better and spur you on to do more. If you can afford it, decorate a room in your house and make it a focus for your energies while you figure out what else you would like to do.
yep.... go for it, will make you feel better... you could try swimming as well, I try to go first thing %26amp; it makes me feel more energetic %26amp; fit and able to face the day... I'm told that physical exertion increases levels of seratonin as well so you feel more positive....





Best of luck